EAT TO BEAT CHOLESTEROL

Author:
Nicole Senior
Publisher:
New Holland Press
ISBN:
9781742578316
Publication Date:
2016-05
Format:
-
Item Location:
-
Availability:

Availability: In stock

Price:
$32.99
OR

EAT TO BEAT CHOLESTEROL

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OVERVIEW
In this fully updated edition, you can discover the truly delicious world of heart-friendly foods- what you need to know and how much you can eat to lower your cholesterol and manage your weight. As well as recipes, eating plans and shopping and cooking tips, there are 'quickies'- fast and easy ways to include super-heart food in your daily diet.
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AUTHOR INFORMATION
Nicole Senior is an accredited practising nutritionists (APD) and nutritional consultant. Veronica Cuskelly is a freelance food consultant, home economist and award-winning recipe creator. They are the authors of Heart Smart and Belly Busting for Blokes.
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Eat to Beat Cholesterol is not just another diet or cook book. It can tip the balance towards a healthy heart and make healthy living a reality for you and your family. In this fully updated edition, you can discover the truly delicious world of heart friendly foods what you need to know how much you can eat to lower your cholesterol and manage your weight.
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